I recommend that if pass by these States of not happiness, feel no mood, sad or boring, you make a simple tapping, that you can adapt to your problem, the following example is based on a person who has a lot of anger by staying late at work. Obviously, you can also work with the excitement of the blame; Despite how guilty I feel for exit reel with my friends and neglect my studies, I accept full and deep, etc.: in the point of Karate: despite all the work that I have, I recognize that you hate me stay until later in my work and I accept this rabies in spite of that gives me very angry stay until later in my workI agree completely and deeply and choose free me from this feeling even if you have this tremendous rage over having to stay until later in my work, I find peace. everything is fine. The sequence. Home tab: This rage that makes me feel impotent and enraged side of the eye: gives Me lot of anger have that left me to finish this work under the eye: would that others would have done this and I being able to be with my family low nose: gives Me lot of anger low Chin: this rage clavicle: this rage that will not let me work in peace under the arm: this rage that I don’t want to feel under your chest: this rage that makes me feel powerless and discriminated against here you can add the points of the fingers of the hand and 9 ranges (only for those who know EFT) after breathing through the nose and mouth bounce once, connect again with the emotion of anger you felt to be more hours in your work.
Surely, the feeling of rage has dropped or changed to another as: impotence, pity, contempt, etc. If you can identify these new emotions that have surfaced well works each one of them or in what remains of rabies. Full work requires other steps, mutate the energy of anger by peace, afford to enjoy and find the positive side of the work, etc. Since not everyone handled EFT, we can not expand this article for more details. A very important and really effective remedy that also use and teach at the 2nd level of EFT, is customize rabies, as well as pains we personalize. With this step at a specific point of tapping, we shorten the technique and get deeper and more rapid results. Encontraraas more articles of interest here together will build you a bridge toward personal peace, Gary Craig cordially, Amalia MellPsico-therapist expert in E.F.T.Directora Center studies and therapies IntegrativasSalud millenarian. Cetis.
Thus, in the field religious West has distinguished himself among meditation and contemplation, reserving the second meaning religious or spiritual. This distinction becomes tenuous in the oriental culture, which at the beginning of the influence of Eastern thought in Europe, the word would acquire a new popular use-meditation is usually characterized by some of these traits: A State of concentration on the reality of the moment presented an experienced State when the mind dissolves and is free to their own thoughts a concentration at which care is freed from their common activity and focused in God (own theistic religions) a focus of the mind in a single object of perception, such as breathing or a recitation of words constant very timely when you reference that not only meditation can have religious purposes but also be focused to the maintenance of the physical or mental health, even purposes of cosmic connection to find answers to universal questions that throughout history mankind has had. There is a wide variety of guides and lessons for meditation, that ranging from those that appear in the religions up to the therapeutic through own ideologies of certain individuals. Scientific studies have shown that some techniques of meditation can help improve concentration, memory and improve the immune system and health in general. Management can not neglect what meditation can provide to make use of it, since it will enable him to proceed more calmly, not be carried away by emotions, determine where are their weaknesses, promoting actions to surprise inattentive and assess what your behavior in the management of their performance, which has provided him this, step to the transformations necessary to proceedact properly there are different forms of meditating according to current that follows from the Buddhist, Zen, Hindu to cite any, as well as the technique to be used, in this respect indicated us, approach to meditation techniques vary from those based on observing the breath, in display some positive thinking or inspiring image, focus on some object or image (such as a send it), invocations, until which are based on types of complex spiritual Alchemy. .
In an enormous house in Espirito Santo had a called young woman Amanda, its family was owner of an enormous company of bicycles, but its parents alone thought about the money, therefore Amanda ne was happy because it was humble. Its parents had certain day ordered Amanda for a college in Rio De Janeiro when it arrived there knew a girl called Desiree was one of the best ones of the room, and Amanda also knew a boy called Jonathan it was very devoid because its parents faleceram, and was to live with its aunt Mrcia whom problem had it was caderante then Amanda if it amigou with Jonathan and it pra counted to all its problems it, then Amanda offered aid and it accepted then was soon binding for its mother asking for sufficiently money, therefore its mother ordered to it, it caught the money paid treatment of therapy for its aunt. Months later Mrcia obtained to treat themselves, therefore the first thing that Jonathan made was to thank for Amanda then it caught and hugged it well strong, was there that they had gotten passionate themselves. Therefore Amanda spoke for it that if it had gotten passionate for it. Then it asked for its hand in namoro, after months they had only married that the family of Amanda wise person of this then Amanda was not for its state to aprentar its husband. Therefore then its mother did not accept Jonathan because Amanda was poor then said for its mother who it had preconception against poor person but Jonathan if I do not matter you say for them of mother of Amanda.Jonathan received a linking from the hospital of the River that its aunt had been run over for an car when she crossed the street Jonathan then said for Amanda that had that to go for the River to go to the burial of its aunt Amanda he was together to help it.