Dry Skin

With the right care and tips of dry skin to announce the fight. Dry skin is a problem, under which countless people suffering from and which brings many troubles with it. It has mostly flaky and matt, is often overused, particularly sensitive and prone to irritation. These are all good reasons to take measures of skin dryness to be Mr. But how? First of all you should be aware, what actually makes dry skin and what the reasons for this can be. Contrary to the name, dry skin has is not necessarily something to do with a lack of moisture.

Also, a shortage of fats, which are produced by the sebaceous glands, can lead to dry skin with all already described symptoms. What are the causes of dry skin? The possible reasons for dry skin are numerous and occur mostly in combination. Some people starting with the genetic tend to just inherently to dry skin age, skin diseases, vitamin deficiencies until return to dry indoor air, which is a problem especially in the winter. Also exaggerated body care can be the cause of dry skin. An excessive application of care products dry out the skin as well as too long and too hot baths. Therefore it is important to get dry skin with the chemicals, but considered to react and deliberately to take specific care products.

The cosmetics industry provides a wide range of compatible, moisturizing products for every skin type, you just need to know what most needs their own skin. The right care moisturizers are the simplest solution. These are cosmetics that are specially made with moisture and nourishing fats to nourish the skin throughout the day. An additional benefit such creams to bring, is that they are enriched often with important vitamins that sustainably improve the skin’s appearance. Regular Scrubs you can make either itself, are even more effective the be routinely offered but also by professional salons. On the Internet side of the Kosmetikstudio Munchen, you can throw, for example, a first look at the offered skin peels. Who is insecure when applying homemade scrubs, which was recommended to the second. Because the wrong peels damaging sensitive, dry skin more than they use. In particular, very fatty peels (e.g. based on olive oil) promise but satisfactory results and strain the skin does not have a fee. If these simple care guidelines are followed, the problem of dry skin in most cases in the handle you can get. The measures do not help, yet, a professional consultation with a beautician or a dermatologist should be consulted. You can accurately determine the own skin type and give advice for the individual care. Because don’t forget: your skin is as unique as yourself!

Consumption Of Nutrients For Colds Increases

In time when triefender nasal zinc and vitamin C supplement Wiesbaden many people are wondering right now in the cold, wet season what they reasonably can do against a simple cold or a banal flu, without having to resort immediately to the pain and fever means. In most cases quite harmless viruses for the sniveling noses are responsible, who have nothing to do with the real flu or even swine flu. So correctly targeted, you can’t do anything against these pathogens. The infections come and go, and feel really tired, hat, has cold fever, maybe. You realize that the body fights the virus. This battle of the immune system against the common cold viruses consume lots of vitamin C and also the trace element zinc, so new studies have found.

It is so useful to immediately replace used vitamin C and zinc, to put our immune system with the sick-making viruses to cope well. Infections and exposure to stress has been observed by researchers, that in our Body quickly consumed the vitamin C and the level in the blood drops. This comes from the battle of the immune system against the virus, in which free oxygen radicals fall much, which must be rendered harmless by vitamin C. Because the body cannot store vitamin C, it must be executed to directly again to the strengthening of the immune system. This is done sufficiently, the body recovers quickly and so strengthened immune system can successfully fight off infections. But that’s not all. To make the immune system most effectively, it must be prevented that settle the pathogenic viruses in the mucous membranes of the respiratory tract. That, researchers have found, is the task of the trace element zinc.

The body sufficiently with zinc is supplied, the viruses can not more easily docked to the cells of the respiratory tract and are therefore easier prey for the immune cells strengthened by vitamin C. Vitamin C together with zinc could be an effective aid against colds. Indeed, studies show that these Combination of vital substances really helps. People who are under stress and stress, that colds and flu can be prevented. It’s too late for prevention and the cold already on the way, can this combination reduced the symptoms and shortens the duration of the infection to 1-2 days. It is best so if infection-vulnerable people also regularly during the cold, wet season in addition to the usual measures consume vitamin C and zinc in sufficient quantities. For this, the company Navitum pharmaceuticals with FluVitum has developed special lozenges. The fine aroma of Orange-tasting lozenges are easy to consume and ideally suited for the strengthening of the immune system. FluVitum (PZN 0765783) at pharmacies or directly at Navitum Pharma can be ordered free shipping. For example, the pharmacy in the main-Taunus-Zentrum on the A66 between Frankfurt and Wiesbaden FluVitum has constantly in stock.

Repair Of Stretch Marks

Six steps to the long term success of how stretch marks can solve many women suffer from stretch marks. There are however a few aspects that you can comply with, to prevent the formation of stretch marks. In the following text we show you six simple steps. Stretch marks can occur in women during pregnancy. The excessive stretching of the skin is to blame for this, it is unfortunately also not inevitable. For many women, it can cause that they not more than naturally beautiful to feel through the Strip and get self-confidence errors.

There are six steps that can help stretch marks to get rid once and for all. A key factor in the correction of stretch marks is cranking the blood circulation. For this reason a woman who was struck by stretch marks should always make sure that a stimulating of blood circulation. You can reach this ideal during the showers. You should get a natural sponge or a brush of the skin, with the man massaging the skin during showering. This helps tremendously in the fight against stretch marks.

Also cocoa butter to help in the fight against stretch marks. This is because that has these ingredients, which positively affect the removal of this unpleasant skin areas. Cocoa butter is not the right thing for one or the other. For this reason, there is today also the possibility of obtaining in an online pharmacy products such as a stretch mark cream. Such a cream consists of a variety of vitamins and substances that can help in the correction of stretch marks, but also stretch marks. In addition you can rub, after showering, the affected areas of skin with oils, based on vitamins A, C and E. Also the food supplement products are particularly popular. It is usually small tablets containing all possible vitamins, but also zinc and silica. These substances help the parties concerned to make collagen, so that the unsightly skin areas better can heal. The diet you should, that it lays down food sure contain the essential fatty acids. These fatty acids can be found in many varieties of vegetables as well as fish and fish oils. Essential fatty acids help the skin thereby cell walls to build are of course a symptom that you can not simply to get rid of overnight stretch marks. Quickly realize who however always maintains the above mentioned tips in mind and tried in the daily plan to build with, is that this unwanted skin areas to day less. It is important to always keep in mind that stretch marks is a natural symptom and therefore not less should feel beautiful.

Swine Flu (H1N1 Influenza)

The whole world fears before the H1N1 virus. Dr. Umesh Gidwani contributes greatly to this topic. How dangerous is swine flu really? Who should be vaccinated against swine flu? What you should know to the swine flu! Today, the swine flu is on everyone’s lips. You want to be informed. If you have additional questions, you may want to visit immune system. Knowledge is always a good help. It is a flu virus. You should remember that with this virus to people and animals can infect. Trigger of the swine flu that has swine flu, certain triggers. These include the influenza-A viruses.

They are of the H1N1 subtype. Moreover, there are also other types, the influenza-A viruses are not the only ones. There are still the viruses B and C. It turned out that a man is attacked in particular of the types A and B. For the people, many questions arise.

Everyone would like to know it is a disease that is dangerous for the people or is it really only with pigs what to do it. If the swine flu on the people is portable, then you want to know why. How can I protect against? The symptoms of swine flu can easily recognize? How to start an effective treatment? The flu, it is usually so that the flu viruses but can spread, but only from person to person or from animal to animal. But a H1N1 virus behaves differently. It is an aggressive virus. Among the animals that can be transmitted to humans. Then the H1N1 virus can hike further, also from person to person. The transmission of H1N1 influenza virus it is important to know how the swine flu can spread. Actually, it is distributed as also the ordinary flu. Care has to with the sneezing, coughing, when the shaking hands the swine flu can quickly spread by droplet infection. May now even pork be eaten? Yes, of course. You should necessarily reach but necessary temperature when cooking or frying.

Diabetes Type Two Book

“Diabetes best-selling no. 1 suddenly diabetes by Jutta Schutz, Zurich, January 18, 2010 – Jutta Schutz, author of diabetic suddenly diabetes” hope are two many diabetics with this book, with the type! The author, who has written some low-carb books demonstrates an effective way in this book without the diabetes contrary to tablets (at least with a few drugs). As self interested party (diabetes type two) she made very positive experience in 2007 with the low carb food form. Still needs woman contactor no medication is your blood sugar in the normal range. Compared with the otherwise very dry and stiff counselors the author leads easily and loosely the reader into their books in the low-carb world. Educate yourself even more with thoughts from Dr. Umesh Gidwani.

“A low-carb diet” has nothing to do with food additives or companies it is a diet of just reducing carbohydrates. Contactor, which is actually a Romanschreiberin, investigating as self interested party since 2007 about this Form of nutrition low carb and very many studies gathered in books in their low carb. So she writes Parkinson’s also many civilization diseases such as about ADHD or Crohn’s disease (approximately 300,000 Parkinson’s patients live in Germany with this disease and it added about 20,000 diagnosed new cases per year). There are very good results to read about the hyperkinetic syndrome”to curb this possibly resulting from a conversion to low-carb. Cause the same neurotransmitters are being discussed could play a key role also in migraine. can provide more clarity in the matter. Some symptoms of intolerance such as anxiety, epilepsy, depression, hyperactivity and schizophrenic phases have to do with the function of the brain. Some nutritionists found that the symptoms of schizophrenia to subside a little if the patients receive a diet without grains and milk. Who wants to read more from the author of Schutz, simply enters their name in Google. Book: Suddenly diabetes,.

China Progress

With each year, according to statistics, increased flow of tourists to South-East Asia, and particularly in China to produce high quality treatment in China and solving health problems. About Chinese Medicine and Chinese doctors can found very conflicting information from enthusiastic thanks and ascended to the level almost to the gods in charge quackery. Here is an excerpt from a review posted on the Tourism Forum on the Internet: "She was treated from polycystic in Dalian – the doctor performed a miracle! Two months later, during a survey in Irkutsk, there was no pathology. I do not take hormones, and preparing to normal, and no artificial pregnancy. " But opposite view from the same forum: "I spent a lot of money, quarreled with an interpreter and a doctor, took his feet barely! The loin was hurt even more. " Both of these views – the extreme displays of emotion from the treatment in China.

But, as usual in the modern world, contradictory, and both have a place to be. So what is the truth? Why do so many of our compatriots have found in Chinese medicine is the only escape from serious diseases, and others – Porat pointless time and money not a short trip? Years of experience as a translator at medical centers in Dalian in China can draw some useful conclusions, and the first of them: the causes of success and treatment failure in China are not only objective but also subjective motives. The objective factors, I would have reacted: Neglect and severity of illness: Chinese doctors – are not gods.

DNA Gynecology

Women's Health – Gynecology Chelyabinsk in the medical center. Further details can be found at Mount Sinai Hospital, an internet resource. This article will try to tell you about the services provided by medical center in Chelyabinsk in the field of gynecology. I'll tell you about the benefits of modern gynecology to free public hospitals. In Chelyabinsk gynecology clinic in DNA oblastisovremennoy Gynecology apply assisted reproduction techniques – making vnturimatochnoe husband's sperm or donor! For your convenience, one of the buildings located and men's health center, and women's health center that allows you to simultaneously and rapidly undergo a full examination of a married couple or couple only kotoroya going to get married. For each pair developed a special program of diagnosis and treatment of various diseases including infertility, which practically guarantees a successful outcome. As dentistry affects health? Teeth Whitening in Chelyabinsk – has become a very popular procedure and is gradually becoming 'the masses' only in the last 2-3 years.

Previously, such transactions were available only to the stars and the powerful of this world. Now the correction of the nose, face, breast enlargement and penis – everything is possible and at a reasonable price. But how do they affect such plastic surgery on patients' health, whether it is dangerous is that? Estesstvenno, there is a health risk, because it is surgery and, depending of complexity – you are risking more and more. How to insure? It is necessary to apply for such services only to high-quality professionals in the clinic with a good reputation. DNA Clinic Chelyabinsk has worked well for plastic surgery market of Chelyabinsk. All clients were satisfied with their health and posleopertsionnym appearance. Come, be not afraid.

Cruise Therapy

Seaside resorts – it’s not just a party in the trendy clubs on board, luxurious and varied diet and a rich program of excursions. Among other things – this is the first class service in the fitness and spa-centers. Value “Ship” of therapeutic services is significantly lower than on the coast. Healthy lifestyle – the main component of a cruise vacation. Smoking in restaurants and theaters on the ship is strictly prohibited. But for those who can not oppose this bad habit, on the liner within the designated zone.

If you – an apologist for activity and a healthy lifestyle, it has a sauna, whirlpool, fitness clubs, which have cardio-fitness equipment, meeting aerobics, yoga, with panoramic windows. They will work with you professional coaches and trainers, these experts in their field, working with a special, personal approach to each client. Dear ladies, you can use the services of spa-center, where you will find a full range of procedures. Such a center on board – it is always modern equipment, sports facilities infrastructure. By the way, the use of spas in the ship is popular for both men! 40% of visitors – representatives of the strong half of mankind.

Jogging, badminton, basketball, squash, volleyball, tennis, table tennis, mini-golf – by no means a complete list of sports entertainment on board ship. If you are traveling on a cruise liner ‘luxury’, it is likely that there will offer you massage, beauty salon, barbershop. One of the most famous spas in the water Samsara Spa center is on the cruise ship Costa Concordia. Its area is about 2 million square meters. Thalassotherapy, curative thermal baths, ‘stone sauna “, a tea house, enticing a relaxation area, the newest beauty salon, gym, solarium, spa-restaurant with a special diet. After passing the so-called two-hour ‘royal ceremony’ (10 sessions to choose from), you will feel re-born. The fee for these miraculous procedures – 300-400 dollars, and enjoy and benefit from them are invaluable. So, after returning from a sea cruise, you’ll be full of energy, cheerful and energetic, as though he had just visited a medical spa. Source -.

The People Of Uzbekistan

Uzbekistan – the most populous country in Central Asia (60%), ranked third in the cis in terms of population (after Russia and Ukraine). In Uzbekistan, 26 million people live. The population density was 50.4 persons per square kilometer. The population is distributed unevenly on the territory of the republic, most (60%) are rural residents. The natural conditions – a mountainous, desert, arid climate due to the concentration of population mainly in the oases.

In the desert areas of population density mainly in the oases. In the desert areas of population density is very low. Particular areas of Uzbekistan (for example, Andijan province) population density ahead of many countries. The urbanization process is very slow – in 1980 the ratio of urban and rural population remained almost unchanged. Uzbeks traditionally fixed, and this explained by the minor role of migration and emigration to the natural growth of population. Population growth, despite some decline, remains high.

The main factors influencing the social – the demographic situation in Uzbekistan is a strong family institution as the foundation of society, a large proportion of the rural population, reducing mortality and increasing life expectancy. In Uzbekistan, a high level of marriage and one of the world’s lowest levels of family breakdown. 16,5 marriages have a divorce. Uzbek families are traditionally strong. The family here has been one of the most important values in life, corresponding to the centuries-old traditions and mentality of the people. Uzbek families tend to have many children, especially in rural areas. With the improvement of living standards, health and welfare, environmental protection measures reduced overall mortality. In age and sex structure of the population 49% are male and 51% are women. In rural areas this figure is almost identical. Children and adolescents (0-14 years) in the total population is 40.8%, youth (15-29 years) 28,3%. The overall proportion of children, adolescents and youth is about 70%, ie 2 / 3 of the population. The indigenous population of Uzbekistan – Uzbek. In addition to the Uzbeks live Karakalpaks, Tajiks, , Kyrgyz, Turkmens, Tatars and other Slavic peoples – Russian, Ukrainian, Belarusian, Polish, Czechs, Bulgarians, etc. In Uzbekistan Uzbeks living in Tajikistan, Kyrgyzstan, tan, Turkmenistan, Russia, Ukraine, Belarus and Lithuania, as well as Afghanistan, Posted on Categories NewsTags

Holotropic Breathing

The theoretical part of the training covers the following topics: Holotropic Breathwork as a method of increasing energy efficiency through the release of the unconscious – getting rid of psychosomatic and emotional disorders Holotropic breathing as a method of getting rid of the influence of negative emotions (emotional charge) and physical states in terms of freedom of expression in a controlled, secure environment to switch their skills relation to any events (one of the methods to overcome any crisis) – the analogy of any situations of personal development (firms, enterprises) from birth (perinatal matrix 4) Training skill out of any expectations and the removal of any control Happiness is easy! Finding its integrity through the expansion of the picture describing the world A connected conscious breathing as a separate operation – the prevention of negative emotions Daily practice of: 1. 2 processes in the classical format Holotropic Breathwork by Stanislav Grof (paired sitter – holonavt) 2. Integration experience (drawing mandalas) and discussion of processes (Everyone is talking about his process as long as it sees fit). No one in the group does not discuss other people's processes, and makes no ratings. Holotropic breathing promotes activation of the unconscious to such an extent that it leads to unusual states of consciousness. This new principle in Western psychology, although over the centuries and even millennia, and is used in shamanic healing practice of many nations at various ecstatic ritual of sects in the ancient Mysteries death and rebirth.

In this kind of work, often at the first session, it becomes clear that the roots of psychological problems extend far beyond the events of early childhood and beyond individual unconscious. The basic philosophical premise of Holotropic Breathwork is that the average person in our culture, lives and works at a level far below their potential. This depletion is due what a person identifies himself only with one aspect of your being, your physical body or ego. This false identification leads to an unhealthy, not genuine, and deprived of life achievements, and also causes emotional and psychosomatic disorders of a psychological nature. Applying the method of Holotropic Breathwork not bring their expectations and concepts in the content of the rising material. Worked through to the actual time holotropic session material. This is an important principle of Holotropic Breathwork, and provides its advantages over other methods.