I recommend that if pass by these States of not happiness, feel no mood, sad or boring, you make a simple tapping, that you can adapt to your problem, the following example is based on a person who has a lot of anger by staying late at work. Obviously, you can also work with the excitement of the blame; Despite how guilty I feel for exit reel with my friends and neglect my studies, I accept full and deep, etc.: in the point of Karate: despite all the work that I have, I recognize that you hate me stay until later in my work and I accept this rabies in spite of that gives me very angry stay until later in my workI agree completely and deeply and choose free me from this feeling even if you have this tremendous rage over having to stay until later in my work, I find peace. everything is fine. The sequence. Home tab: This rage that makes me feel impotent and enraged side of the eye: gives Me lot of anger have that left me to finish this work under the eye: would that others would have done this and I being able to be with my family low nose: gives Me lot of anger low Chin: this rage clavicle: this rage that will not let me work in peace under the arm: this rage that I don’t want to feel under your chest: this rage that makes me feel powerless and discriminated against here you can add the points of the fingers of the hand and 9 ranges (only for those who know EFT) after breathing through the nose and mouth bounce once, connect again with the emotion of anger you felt to be more hours in your work.
Surely, the feeling of rage has dropped or changed to another as: impotence, pity, contempt, etc. If you can identify these new emotions that have surfaced well works each one of them or in what remains of rabies. Full work requires other steps, mutate the energy of anger by peace, afford to enjoy and find the positive side of the work, etc. Since not everyone handled EFT, we can not expand this article for more details. A very important and really effective remedy that also use and teach at the 2nd level of EFT, is customize rabies, as well as pains we personalize. With this step at a specific point of tapping, we shorten the technique and get deeper and more rapid results. Encontraraas more articles of interest here together will build you a bridge toward personal peace, Gary Craig cordially, Amalia MellPsico-therapist expert in E.F.T.Directora Center studies and therapies IntegrativasSalud millenarian. Cetis.