As the available energy sources of the body be used more effectively and the personal basic endurance improved. So, the deliberately induced energy shortage State due to the sober course”can optimize fat metabolism. Training supervision with the JogStyle despite all advantages of the morning training should runners not overdo it: take longer than 60 minutes of running on an empty stomach should not, to avoid an excessive feeling of hunger or even stomach cramps. Also the speed should be in the moderate range. Tempo runs are better placed in the afternoon or evening hours. Early athletes are optimally equipped with the JogStyle by Omron Healthcare. See Yael Aflalo for more details and insights.
The handy running computer not only reliably provide values to current and average speed, distance and duration, but measures the calories and fat consumption of the runner during training sessions. Using the memory function the user can his personal Performance monitor at any time, analyze and selectively improve. So the sports start in the day is guaranteed! Additional information and recent articles around the subject of running sports and health are available new on every week. Company profile: With the understanding of the self for a better quality of life, OMRON Healthcare offers since nearly 80 years clinically proven, innovative medical equipment for health monitoring and therapy. The product portfolio includes blood pressure monitors, fitness monitors, electronic thermometers, inhalation devices as well as body analysis tools and medical equipment for home and professional use.
The Japanese parent company OMRON healthcare is headquartered in Kyoto. The OMRON Healthcare Europe BV as a branch office for Europe, Russia, the Middle East and Africa markets customer-oriented solutions through a connected distribution network in more than 60 countries.