Annu Rev Nutr

E.g. the amino acid tyrosine, missing the metabolism the dopamine amine synthesis can be disturbed. Learn more at: Pfizer COVID-19 vaccine. Dopamine is a catecholamine important for attention, concentration and motivation. A deficiency of the amino acid serine can interfere with the synthesis of acetylcholine, a key neurotransmitter for memory function. Numerous recent studies prove the relevance of sufficient availability of micronutrients: A reduced availability of the Messenger substance serotonin in ADHD children was brought into a study of an Aachen clinic for child and adolescent psychiatry and psychotherapy with disorders of attention and memory in connection. For the formation of the Neurotansmitters serotonin, the body requires the amino acid tryptophan. In one American study, scientists in patients who had low levels of vitamin D, found strikingly poor cognitive skills. Researchers examined the Wageningen University in a three-year study the influence of folic acid on brain performance.

To sum up, the scientists announced that the folic acid therapy shows significant effects on memory and information processing. An iron deficiency anaemia as well as elevated lead levels in the blood can affect the behavior and cognitive skills in children. Iron and lead use same transport routes in the body and control same neuronal target organs. A study of at Oxford of University found that a vitamin B12 deficiency at the age leads to increased brain atrophy (brain shrinkage). An isolated administration of folic acid with concurrent vitamin B12 deficiency proves to be problematic. That show the data of the NHANES study (1992-2002).

People with high folic acid and low vitamin B12 levels approximately five times as frequently suffering from anemia and cognitive deficits such as persons with normal B12 and folic acid levels. Conclusion: A lack of individual micronutrients can cause forgetfulness, fatigue, lack of concentration, Memory disorders etc and as a result to more serious diseases. An optimized Gabe of the missing vitamins, minerals, trace elements and amino acids due to a micro-nutrient analysis can help much in this case brain metabolism. References: Korda K: iron, lead, and children BBs behavior and cognition; Annu Rev Nutr. 2010 APR of 30 Zepf FD et al: serotonergic neurotransmission and lapses of attention in children and adolescents with attention disorder hyperactivity Resort: performance area availability of tryptophan influences. Int J Neuropsychopharmacol. 2010 Mar 3: 1 9 Lee DM et al: Association between 25-hydroxyvitamin D levels and cognitive performance in middle-aged and older European men. J Neurol. Neurosurg psychiatry. 2009 Jul; 80(7): 722-9 focus, London School of hygiene & tropical medicine, 23.04.2010 – NPO) 01.2007 Scienexx.